Do Affirmations Work?

  Affirmations are self-help motives used to help build self-confidence while reaching goals. While that sounds good, do affirmations work?  Well, yes, but it depends on a number of factors. Most importantly, it depends on you. Do you believe in affirmations? If you do, what do you say, and how often do you say them? … Read more

Is Health A State of Mind?

For generations, the term, “mind over matter’ has been the motto that rang from many tongues in many tongues. In fact, it rings true. You are what you think about and what you speak. Is health a state of mind? According to experts like Napoleon Hill, absolutely. That’s why it is so important to be … Read more