How To Overcome Fear

Have you ever had an overwhelming fear that you felt you could not overcome? It could have been for a number of reasons, but it was a heavy weight that seemed difficult to rid. From experience, it was a knot in my stomach, I had dry mouth and bead of sweat across my forehead. It … Read more

Growth Mindset Activities

Have you ever felt stuck? At the end of the day, it seemed like you didn’t get anything done, no matter how much you attempted to complete everything. It feels even worse when this happens again the next day. Before you know it, you’re anxious to finish what you didn’t start before the deadline. I’ve … Read more

Do Affirmations Work?

  Affirmations are self-help motives used to help build self-confidence while reaching goals. While that sounds good, do affirmations work?  Well, yes, but it depends on a number of factors. Most importantly, it depends on you. Do you believe in affirmations? If you do, what do you say, and how often do you say them? … Read more

New Year’s Resolutions? The Fruit of the Spirit

Do you believe in New Year’s Resolutions? I don’t, and it has been years since I had. Apply the fruit of the Spirit. Instead of making a bunch of promises that I can barely keep for myself, I decided to stand on God’s promises and His Word. Rom. 12:12 is a wonderful reminder to “Be … Read more

4 Gift Ideas For Any Occasion

Physical gifts are fun to give, especially if they are a desired gift of the receiver. Have you ever thought about gifts that create memories? These gifts are more than just material items. They can be physical or non-physical. First, let’s explore the physical memorable gifts that can save you money you could have splurged … Read more

Fall For Jesus He Never Leaves

Fall For Jesus..He Never Leaves is my new Fall/Autumn motto.As I write this post, it’s almost Fall, Y’all! Fall For Jesus…He Never Leaves  That’s my new Fall motto now. Are you ready for Fall?I’m loving this truth & this mug! One mug comes in white and another in yellow for Autumn. I designed this mug, … Read more

Faith Over Fear

What does it mean to have faith over fear? You may have heard the term “fearless” countless times. There was even a movie with the same title, but what does it mean? It means free from fear. Other antonyms of fear could be bravery, calmness and fearlessness. There are more, but you understand. Fear itself … Read more

How To Stay Focused

With so many distractions going on these days, it has become harder to concentrate on simple tasks. We all need the ability to focus. Have you ever struggled to complete a task for this reason? Many people have admitted that no matter how hard they try, they don’t know how to stay focused. Here are … Read more

Alkaline Foods List

Have you ever eaten from an alkaline foods list? What they say about your stomach being like a second brain is true. When it is out of whack, it can have a negative impact on your mood, digestion, and energy. The good news is that maintaining your gut health is rather simple. One of the … Read more

How To Build Self-Confidence

From childhood into adulthood, I was so timid. I didn’t know how to build self-confidence, although I built up self-esteem. Does that sound strange? Well, it is strangely common. You may have asked the difference between self-confidence and self-esteem, but we’ll cover that in more detail towards the end of this post. How To Build … Read more