Alkaline Foods List

Have you ever eaten from an alkaline foods list? What they say about your stomach being like a second brain is true. When it is out of whack, it can have a negative impact on your mood, digestion, and energy. The good news is that maintaining your gut health is rather simple. One of the … Read more

How To Build Self-Confidence

From childhood into adulthood, I was so timid. I didn’t know how to build self-confidence, although I built up self-esteem. Does that sound strange? Well, it is strangely common. You may have asked the difference between self-confidence and self-esteem, but we’ll cover that in more detail towards the end of this post. How To Build … Read more

You Can Be Successful

Do you want to learn how you can be successful? Know that success can come with a price. Imagine your life as a roller coaster. It starts out slow and steady, goes up and suddenly down without a stable, straight-forward view of what is ahead, except you heard a rumor of what you may experience. … Read more

Urban Christian Apparel – A Review

Clickable images to Divinely Taylored Apparel Website. Urban Christian Apparel is not a new movement, but it is a modern and positive one. Ever heard of the term, “oldie but goodie”? This is it. Some modern styles may diversify and repeat over time; however, the concept and message are not new. If you have read … Read more

How To Achieve Your Goals

Knowing how to achieve your goals when times seem great for you is one thing, but knowing how to achieve your goals in the midst of chaos is a whole other game. Just when you thought you had it all figured out, boom! Something unexpected came and threw a wrench in your plans. Don’t fret … Read more

Benefits of Morning Exercise

Have you ever exercised in the morning one day and exercised in the evening on a different day? If you have tried exercising, then you probably noticed the differences in how you felt each time. I have tried both time frames and discovered the benefits of exercising in the morning vs. the evening. More Energy … Read more

The Best Morning Routine For Success

Have you ever overslept for work or an important meeting? You’re fumbling over your shoes and sprinting throughout the house to get ready. Well…that just described me. Yes I am still a morning person, but I had my late moments every now and then. Now, back to you. Your morning routine does not even have … Read more

Is Health A State of Mind?

For generations, the term, “mind over matter’ has been the motto that rang from many tongues in many tongues. In fact, it rings true. You are what you think about and what you speak. Is health a state of mind? According to experts like Napoleon Hill, absolutely. That’s why it is so important to be … Read more

Best Foods For Diabetics

To know what are best foods for diabetics, I always add as a disclaimer: first consult your doctor, especially if you are diabetic or have other ailments. Now let’s take a look into my world. Although I have never had diabetes and am generally   healthy, diabetes has been inherited to my younger brother from my … Read more