Do Affirmations Work?

  Affirmations are self-help motives used to help build self-confidence while reaching goals. While that sounds good, do affirmations work?  Well, yes, but it depends on a number of factors. Most importantly, it depends on you. Do you believe in affirmations? If you do, what do you say, and how often do you say them? … Read more

How To Stay Focused

With so many distractions going on these days, it has become harder to concentrate on simple tasks. We all need the ability to focus. Have you ever struggled to complete a task for this reason? Many people have admitted that no matter how hard they try, they don’t know how to stay focused. Here are … Read more