Do you want to learn how you can be successful? Know that success can come with a price. Imagine your life as a roller coaster. It starts out slow and steady, goes up and suddenly down without a stable, straight-forward view of what is ahead., except you heard a rumor of what you may experience. … Read more You Can Be Successful
Have you ever exercised in the morning one day and exercised in the evening on a different day? If you have tried exercising, then you probably noticed the differences in how you felt each time. I have tried both time frames and discovered the benefits of exercising in the morning vs. the evening. More Energy … Read more Benefits of Morning Exercise
Have you ever been reprimanded by a boss about multitasking? One of the requirements for most jobs are to have the ability to multitask. Employers and co-workers complain if you haven’t mastered that skill as they claim they have. I’ve been in that predicament from the start of my work life at 18 years old. … Read more The Disadvantages of Multitasking
Have you ever overslept for work or an important meeting? You’re fumbling over your shoes and sprinting throughout the house to get ready. Well…that just described me. Yes I am still a morning person, but I had my late moments every now and then. Now, back to you. Your morning routine does not even have … Read more The Best Morning Routine For Success
For generations, the term, “mind over matter’ has been the motto that rang from many tongues in many tongues. In fact, it rings true. You are what you think about and what you speak. Is health a state of mind? According to experts like Napoleon Hill, absolutely. That’s why it is so important to be … Read more Is Health A State of Mind?
To know what are best foods for diabetics, I always add as a disclaimer: first consult your doctor, especially if you are diabetic or have other ailments. Now let’s take a look into my world. Although I have never had diabetes and am generally healthy, diabetes has been inherited to my younger brother from my … Read more Best Foods For Diabetics
Becoming wisdom wealthy has been a process for me. When I started this journey, I was in at least $17,000 in student loan debt and $12,000 in car debt. Of all the vehicles I had previously owned, this was my first car debt. Listening to Dave Ramsey on the radio sparked my attention, and motivated … Read more The Total Money Makeover
As I share insight, allow me to reiterate as I have in previous posts that I am no medical expert. I only share from my experiences with a topic or experiences of those I know. Please consult your doctor before taking any supplements or medicine, especially if you have a preexisting condition. On that … Read more Benefits of Vitamin D