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Have you ever eaten from an alkaline foods list? What they say about your stomach being like a second brain is true. When it is out of whack, it can have a negative impact on your mood, digestion, and energy. The good news is that maintaining your gut health is rather simple. One of the … Read more
As I share insight, allow me to reiterate as I have in previous posts that I am no medical expert. I only share from my experiences with a topic or experiences of those I know. Please consult your doctor before taking any supplements or medicine, especially if you have a preexisting condition. On that … Read more