Black Seed Oil – Health Benefits

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Black Seed Oil: How It Changed My Life

Black seeds, also known as black cumin seeds, are tiny seeds of a plant of flowers that grows in the Middle East, Europe and Asia.  Black seeds have a history of uses such as seasoning food and a natural medicine for many ailments. They can be taken in liquid or pill form (Disclaimer: Consult your doctor before taking any supplement, especially if you are already taking medicine).

Capsules usually contain Black Seed Oil which is the natural oil from the seed of the plant that bears flowers. The capsules are my favorite way to take it because it hides the taste. They can be taken 2 to 3 times daily with a healthy meal, and you can receive the best results when you eat healthy food like raw and cooked veggies.

In my product review, I have an objective opinion and could share the pros and cons of black seed oil, but since I have not experienced any negative side effects, I can only share my experience and testimonials of those I recommended it to. Here are some health benefits of black seed oil from my personal experience:

Black Seed Oil Helps Rid Allergies

For several years, I had been battling a loud cough and stuffy nose during seasonal changes. If the weather turned hot, I was coughing. When it turned cold, I’d begin coughing again and wouldn’t stop until the weather calmed.

I finally sought a doctor who prescribed me allergy medicine and over-the-counter pills for 10 days. Although these helped tremendously, I dreaded taking synthetic medicine. Some of the non-drowsy medicine has made me drowsy.

It wasn’t until about a year ago that I finally heard about black seed oil. So my mom and I searched the stores and there were none. I knew they were sold online, but we wanted ours now while we were at the store instead of waiting  days for it to arrive.

After ordering a bottle, my mom and I started right away. We began taking the supplements once daily, then graduated to twice daily. Sometimes I took the recommended 3 times daily dosage, but reduced the dosage back to once daily to maintain the same routine. Either way, we felt a difference – my cough had subsided! As a singer, I depend on my voice, and the black seed oil capsule cured the issue. I could sing through a whole song without coughing. That was a huge deal for me.

My mom felt good taking it too, and like myself, she didn’t really have physical issues except allergies. I later recommended black seed oil to an older gentleman who ordered some for himself and his wife. Before trying it, the man admitted to having leg pain and allergies. Within a few days of taking it, the man said the pain went away and his allergies cleared up. He loved it so much, he recommended black seed oil to relatives and  friends who he said suffered from various ailments. I am still amazed at the number of people who all told me their allergies cleared up after taking black seed oil.

Black Seed Oil Contains Antioxidants

This means that antioxidants get rid of free radicals and cancer-causing agents that damage the body’s cells. It is also known to contain anti-inflammatory compounds that can reduce tumors. From my personal experience, black seed oil works similarly to vegetables due to their antioxidant properties. I have more energy and take mine with water after a healthy meal. Since I have a high energy level, I have also maintained my weight and still wear a size 6. You don’t have to have a single-digit dress size to maintain a healthy weight. If you are a size 12, you can maintain your weight and inches and still wear a size 12. The goal is to stay the size you are if that is the size you desire, and avoid unnecessary weight gain.

Since black seed oil is a natural supplement, many testimonials including those who have previously had more serious ailments such as diabetes, have admitted that they have never experienced any side effects and have even been healed from these ailments. That is their testimonials. I have my own; therefore, I can say that I have not had any side effects from taking black seed oil.

Black Seed Oil For Skin Care

One day I scraped my forearm. I applied black seed oil on the scar and it faded. Now you can barely see it. The oil can be rubbed on your skin. First, test it on your hand or arm before applying anywhere else. Although there are no known side effects, it is wise to test it before applying to your face. It is known to clear eczema and other skin conditions. For best results, clean your face with your cleanser or toner, preferably a natural toner like witch hazel.

The oil can be applied as a moisturizer. The only con black seed oil has is that it smells like motor oil. After oil application, apply a pleasant smelling oil or lotion or mix a few drops of your favorite oil such as coconut, jojoba, rosemary or grapeseed oil etc. to camouflage the smell. Either way, you’ll come out “smelling like a rose”, so to speak.

What Is Included In Your Order

The company I use has 120 capsules per bottle that have lasted up to three of months, depending on the amount of times taken daily. It has great reviews and a choice of either the subscription which is cheaper at only $13.27 when you will receive your bottles every 3 months, or the one-time purchase of $13.97. 

Hopefully, this provided you will any questions you may have about black seed oil benefits. If you have any questions or comments about black seed oil, please feel free to leave a comment below. If you or someone you know have every tried black seed oil, please share your experience. If you or someone you know have suffered and are tired of your health condition, you may want to give black seed oil a try and share this post with others. You may receive its benefits as many of us have and love it. 

 

Disclaimer: This post may contain affiliate links.

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18 thoughts on “Black Seed Oil – Health Benefits”

  1. Many thanks to you for sharing such an excellent article with us .Seeds for many illnesses of black beans and I use as a natural medicine .And I eat capsules and this capsule contains black seed oil .I ate raw and cooked veggies after eating healthy foods and got good results .And I didn’t get any side effects .I used this capsule to relieve allergies and I got great results .And my mom had pain in her legs as she used this oil to make the pain better .Black seed oil is a natural supplement .And by reading your article I learned that this oil is good for skin and very useful for diabetics. So I will definitely use it for my skin to heal the scars. I will also bring this oil to my father and we will certainly share our new experiences with you .

    Can I share your article on my social media to let everyone know?

    Reply
    • That’s great that you had such great experiences with the seeds Thank you for sharing! That would be great and if you found the YouTube video helpful, feel free to share your experiences there as well. I still can’t believe the results it has had for me and others, and your experiences with black beans and seeds are very motivational as well! 

      Reply
  2. Hello there, when I bought it I took one pill of black seed oil and a minute later had severe shortness of breath, swelling, and my throat closed up! Since purchasing I have learned black seed oil interacts negatively with prescription meds like Beta Blockers. One needs to check with their doctor first before purchasing which I didn’t do myself. 

    Reply
    • Hi Patrick. Wow, yes, I agree..always consult with your doctor. I never use prescription medicine with my black seed oil. I even took black seed oil by itself without my vitamin supplements just to see what really worked the best. Sometimes I’ll take my vitamins but when I feel like my allergies try to start up, I took the Black seed oil by itself. 

      When did you try black seed oil? 

      Reply
  3. Black see oil sounds very interesting.  I’ve actually never heard of it.  My allergies are pretty much a seasonal thing.  I really only suffer in the spring time and nothing really seems to help.  I would definitely rather go a natural way than use some of these allergy medications  out on the market by big pharma.  Too much of this and that that just don’t sound healthy. I feel like when taking them I’m exchanging one malady with another.  I’m a big believer in trying natural remedies first for sure!  Have any of your friends experienced any side effects or anything?  I saw that you haven’t and that is very encouraging!

    Reply
    • Thank you Thomas for your info. and question. So far, I haven’t heard of any side effects yet from anyone of my friends or family who tried it. That’s what has also been exciting about it. 

      I agree that it’s not good to mix medicines either. Like you, my allergies seem to be seasonal, but the black seed oil has helped me with that. I noticed that when I forgot to take them, I could feel a difference in the allergies starting up. I tested it by NOT taking any other supplements just to see which was actually working at the time, and I realized it was the black seed oil.

      When you ever decide to try it, please follow up and let me know in the video, too so I can celebrate your positive outcome! 

      Reply
  4. Many thanks to you for giving us such a beautiful article about Black Seed Oil. You may be surprised to hear but honestly, I don’t know anything about the benefits of black seed oil. But after reading your article, I got some idea about it and got to known. My grandfather is 75 years old. My grandfather has lag pain and allergies problems. I think black seed oil would be good for him. I think it will benefit him a lot. I would definitely recommend him to try this supplement. I don’t know that Black Seed Oil use For Skin Care. So I’ll try my skin this black seed oil. I think I will get marvelous outcomes from your specialty article. I must say that this article is very helpful and informative. Good Luck!

    Reply
    • Thank you so much! That’s a blessing that your grandfather is 75! As I always say, he should consult his doctor before taking black seed oil to make sure he is not already taking prescription medicine or other supplements. This is to prevent any conflicts or side effects with medications.

      I don’t take prescription medication, so if there is a pain or allergy, I can take black seed oil by itself. I’m glad this article was a help and I hope it helps you and your grandfather improve his health!

      Reply
  5. While reading I know that Black Seed Oil Contains Antioxidants. Now we know that black seed oil is a natural supplement, many testimonials including those who have previously had more serious ailments such as diabetes, have admitted that they have never experienced any side effects and have even been healed from these ailments. Thanks for sharing such useful information.

    Reply
  6. Thank you so much Michele for sharing this beautiful article with us and for the opportunity to discuss it. Your article is very informative for everyone.

    I take black seed oil for allergy reasons. I have benefited greatly. Again I use black seed oil for skin care. I apply it every night as a moisturizer. Now my skin feels smooth and puffy. I think black seed oil is $ 13.27 cheaper for 3 months. I recommended the oil to my friends, they benefited too. I think others who suffer from this problem will surely benefit.

     I will share this post on social media. I hope others will benefit from reading this post.

    Reply
    • You’re welcome. Thank you for sharing. Yes it is cheaper. If you heard me sing on the video, it was because I no longer had the cough after I started my regimen. 

      Reply
  7. Black seed oil is very beneficial for health. It is considered to be the great medicine of all diseases except death. It is very useful for cold and cough and fever. This is very useful for skincare. I use it all the time and by using it I can stay disease-free and always have a healthy body. Speaking of its benefits, I can’t finish. I can’t express it so much in words. I really enjoyed reading your article and am glad to have this information again. I will share your website on my social media so that my social media friends can benefit from this valuable information from your website.

    Reply
    • Thank you for sharing! I am glad to hear of your experiences and knowledge with it. Feel free to share your experiences in the video as well. My audience will be blessed to hear another person’s experience with black seed oil. One of my video audience said that they took it for their condition and it has really helped them as well.

      Reply
  8. Thank you for writing a beautiful article about the human body’s beneficial drug Black Seed Oil.We also know black seed as black cumin seeds.Many religions have said that these black cumin seeds benefit from all diseases except death.Many companies have black seed oil available in the market, but they are not adulterated so they are not thought to be bought again.

    When my kids cough, my wife often tells me about black seed oil.I think if you buy from the link provided here I can buy the purest thing and will be very useful.More beautiful medicinal articles are expected from you in the coming days.I will share the article with friends so that they can also buy this pure black seed oil.

    Reply
    • Thank you so much! I am glad to hear of your knowledge of black seed oil  and its seeds I have heard about the saying from many people but I can only say what it has done for me and those I know who tried it. I do know that Black seed oil is not considered a drug since it is a natural oil from the seeds of a plant. Like olives, they are pressed and are in their natural state. 

      Thank you for sharing your knowledge and all the best to you and your family!

      Reply
  9. Hey, I enjoy a lot while reading your guide and find it very helpful for everyone. While reading I know that Capsules usually contain Black Seed Oil which is the natural oil from the seed of the plant that bears flowers. The capsules are my favorite way to take it because it hides the taste. The oil can be applied as a moisturizer. The only con black seed oil has is that it smells like motor oil.

    Reply
  10. Hello, Your guide is awesome for everyone. We may be surprised to hear but honestly, I don’t know anything about the benefits of black seed oil. But after reading your article, I got some idea about it and got to known. My grandfather is 75 years old. My grandfather has lag pain and allergies problems. I think black seed oil would be good for him. I think it will benefit him a lot. I would definitely recommend him to try this supplement.

    Reply

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